Healthy Mind
Mindfulness resources
Apps
Mindfulness sessions are available on the following apps for free. Suitable for all age groups.
Mindfulness colouring
Access Codes: IRLTWINKLHELPS / UKTWINKLHELPS / PARENTSTWINKLHELPS
Twinkl are offering free sign ups on their website at this time. They have a broad range of mindfulness colouring sheets. Suitable for all age groups.
YouTube
GoNoodle: A range of short mindfulness videos suitable for all ages
Cosmic Kids Yoga: Short yoga sessions that are taught through stories, ranging in length. Suitable for the younger children in the school.
Live Mindfulness sessions
Bressie is providing online mindfulness sessions for children. They are available on his instagram live at 5pm on Monday, Wednesday, Friday at: https://www.instagram.com/bressie
These sessions are more suited for the senior end of the school.
